Modern Stressors and Mental Health: Building Systems That Promote Resilience and Well-Being
Emmanuella Ngozi Umunnakwe — Biochemist, Lagos, Lagos State, Nigeria | The 23rd Annual International Conference of the Igbo Studies Association (ISA) (2026)
Rapid socioeconomic change, technological acceleration, and shifting lifestyles have intensified global mental health challenges, contributing to rising rates of anxiety, depression, and burnout. Grounded in the World Health Organization’s definition of health as complete physical, mental, and social well-being, …